This program uses our signature speed and strength training methods and cutting-edge coaching techniques from Certified Coaches to produce maximum improvements in athletic performance. At these levels, programming is broken down into an individual focus per session. These are:
Many experts view the ages of 12 – 18 as the most ideal age for developing speed, strength and power over an athlete’s entire lifetime. It is during this program that the athlete and Coach focus on the detailed, but critical specifics that are the basis for athletic success.
The focus for the athlete in this program is developing from a good athlete to a great one!
"A couple of years ago I was considering finding a trainer for my daughter to help her get stronger following an injury the previous year. After talking with a friend who also coached her he recommended Evolution Athletics (EA) because he'd seen good results with his daughter. My goal was to find a place that would let her work as hard as she desired but in a safe & mindful manner...because she's a gym rat & would work herself too hard if not properly supervised. What I found was not that at all, it was more"
“They truly care about the outcome of your child. Everything is done correctly, with care, and customized for your child's success. They celebrate your successes while continually raising the bar to become better. A prime example of this is when we had our signing day for college. The trainers took time out of the schedule to come celebrate with us. Our success was their success. They understand kids and help reward those who put in the hard work."
"My 12 year old son began his journey with EA in the summer of 2019 - since then he has achieved so much both mentally and physically. He is a baseball and football player. His gains in both sports were obvious almost from the very beginning. EA really helped improve his work ethic and understanding on the importance of fitness and taking care of his body too."
"If you want technique and quality movement patterns evolution athletics is where it’s at. You will not be disappointed. Trust the process technique over weight, quality over quantity. Check your ego at the door."
"Positive strength building environment for athletes of all ages, skill and experience levels. The staff is encouraging and motivating and work with each athlete individually to ensure they learn proper form and technique. EA is the way! Highly recommend!"
Working out at the gym isn't easy. But getting there shouldn't be hard. Evolution Athletics is located and easily accessible from all of Kansas.