in-person strength training in Lawrence Kansas

in-person strength training in Lawrence Kansas

Try our In-Person Strength Training

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In-Person Strength Training

This option allows athletes to get the most out their strength, power and speed training.  Our programming is scalable to the experience and fitness levels of any individual whether you are a beginner or experienced athlete. This is the reason this program gets acclaim from local law enforcement, professional and collegiate athletes, and soccer Moms, Dads alike.

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‍Athletes are able to choose to train in-person 2-3 days per week at one monthly price.

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All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:
A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

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$199/month

We have a limited number of athletes per training class. Scheduling is first come first serve.
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Built with love, used with care

workout classes in Lawrence Kansas
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Trusted and loved by hundreds of Lawrence Residents

"A couple of years ago I was considering finding a trainer for my daughter to help her get stronger following an injury the previous year. After talking with a friend who also coached her he recommended Evolution Athletics (EA) because he'd seen good results with his daughter. My goal was to find a place that would let her work as hard as she desired but in a safe & mindful manner...because she's a gym rat & would work herself too hard if not properly supervised. What I found was not that at all, it was more"

Chad Kelley

“They truly care about the outcome of your child.  Everything is done correctly, with care, and customized for your child's success.  They celebrate your successes while continually raising the bar to become better.  A prime example of this is when we had our signing day for college.  The trainers took time out of the schedule to come celebrate with us.  Our success was their success.  They understand kids and help reward those who put in the hard work."

Jeff Pierce

"My 12 year old son began his journey with EA in the summer of 2019 - since then he has achieved so much both mentally and physically. He is a baseball and football player. His gains in both sports were obvious almost from the very beginning. EA really helped improve his work ethic and understanding on the importance of fitness and taking care of his body too."

Brooke Bowers

"If you want technique and quality movement patterns evolution athletics is where it’s at. You will not be disappointed. Trust the process technique over weight, quality over quantity. Check your ego at the door."

Kenny St Pierre

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"Positive strength building environment for athletes of all ages, skill and experience levels. The staff is encouraging and motivating and work with each athlete individually to ensure they learn proper form and technique. EA is the way! Highly recommend!"

Brian Bowers

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Conveniently located on the south end town.

Working out at the gym isn't easy. But getting there shouldn't be hard. Evolution Athletics is located and easily accessible from all of Kansas.

1811 W. 31st Suite B Lawrence, Kansas, 66046 United States
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You don't have to be great to start, but you do have to start to be great.

Schedule your evaluation today!
Schedule your evaluation today!
Functional Strength & Conditioning
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1811 W. 31st Suite B Lawrence, Kansas, 66046 United States
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