Online Performance Training in Lawrence Kansas

Online Performance Training in Lawrence Kansas

Online Performance Programming

Online Performance Programming

Evolution Athletics is proud to offer Online Programming to our athletes who can’t train with us in person because of a hectic schedule or they live out of town.

Get the same programs that our athletes are getting at EA, just with the flexibility of doing them on your own with our training app.

Shoot us an email with any questions about the app and we are happy to help you out!

The difference here is that standard programs will include bodyweight, dumbbells, barbells, and bands for those individuals who already have an understanding of movement patterns. Standard programming is an excellent option for those who simply need a professionally designed program that moves them towards their goals.

1-1 Coaching is different. It is MUCH more thorough and requires effort from both the client and the coaches.

  • Complete the questionnaire below
  • We follow up with you within 48 hours to see if this is a good fit for us and the client


Contact us today

Trusted and loved by hundreds of Lawrence Residents

"A couple of years ago I was considering finding a trainer for my daughter to help her get stronger following an injury the previous year. After talking with a friend who also coached her he recommended Evolution Athletics (EA) because he'd seen good results with his daughter. My goal was to find a place that would let her work as hard as she desired but in a safe & mindful manner...because she's a gym rat & would work herself too hard if not properly supervised. What I found was not that at all, it was more"

Chad Kelley

They truly care about the outcome of your child.  Everything is done correctly, with care, and customized for your child's success.  They celebrate your successes while continually raising the bar to become better.  A prime example of this is when we had our signing day for college.  The trainers took time out of the schedule to come celebrate with us.  Our success was their success.  They understand kids and help reward those who put in the hard work."

Jeff Pierce

"My 12 year old son began his journey with EA in the summer of 2019 - since then he has achieved so much both mentally and physically. He is a baseball and football player. His gains in both sports were obvious almost from the very beginning. EA really helped improve his work ethic and understanding on the importance of fitness and taking care of his body too."

Brooke Bowers

"If you want technique and quality movement patterns evolution athletics is where it’s at. You will not be disappointed. Trust the process technique over weight, quality over quantity. Check your ego at the door."

Kenny St Pierre

"Positive strength building environment for athletes of all ages, skill and experience levels. The staff is encouraging and motivating and work with each athlete individually to ensure they learn proper form and technique. EA is the way! Highly recommend!"

Brian Bowers

Conveniently located on the south end town.

Working out at the gym isn't easy. But getting there shouldn't be hard. Evolution Athletics is located and easily accessible from all of Kansas.

1811 W. 31st Suite B Lawrence, Kansas, 66046 United States
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You don't have to be great to start, but you do have to start to be great.

Schedule your evaluation today!
Schedule your evaluation today!
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