Functional Strength & Conditioning in Lawrence Kansas

Unlock your athletic ability and accelerate your performance to the next level

Functional sport performance programs for every athlete
Schedule your evaluation today!

Start at any level

Functional training programs tailored to you and your fitness level

Expert guidance

Our certified training staff will ensure your movement and technique are sound and efficient.

Judgement free

We are all learning and growing. If you win, we all win.

Every body is unique.
Find something that works for YOU


In-Person Strength Training

Get the most out of your strength, power and speed training. This program allows athletes to train with us 2-3 days per week for one monthly price.
Sign Up Now
in-person strength training in Lawrence Kansas

Hybrid Training

Hybrid Coaching is a personalized training program delivered to you via our training app. In addition to training online, you can come in once per week for in-person training.
Sign Up Now
Hybrid Training Classes in Lawrence Kansas

Online Programming

A customized training program based on your individual goals, needs, and available equipment.
Sign Up Now
online programming in Lawrence Kansas

Getting started is easy


Schedule your evaluation

We want to know what your fitness goals are. Then we'll test your mobility/flexibility as well as getting baseline numbers on speed, power and agility movements so we can track your progress along the way.

Choose Your Plan

Get professional guidance on which of our training plans best fits your goals and schedule.

Reach your athletic potential

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and loved by hundreds of Lawrence Residents

"A couple of years ago I was considering finding a trainer for my daughter to help her get stronger following an injury the previous year. After talking with a friend who also coached her he recommended Evolution Athletics (EA) because he'd seen good results with his daughter. My goal was to find a place that would let her work as hard as she desired but in a safe & mindful manner...because she's a gym rat & would work herself too hard if not properly supervised. What I found was not that at all, it was more"

Chad Kelley

They truly care about the outcome of your child.  Everything is done correctly, with care, and customized for your child's success.  They celebrate your successes while continually raising the bar to become better.  A prime example of this is when we had our signing day for college.  The trainers took time out of the schedule to come celebrate with us.  Our success was their success.  They understand kids and help reward those who put in the hard work."

Jeff Pierce

"My 12 year old son began his journey with EA in the summer of 2019 - since then he has achieved so much both mentally and physically. He is a baseball and football player. His gains in both sports were obvious almost from the very beginning. EA really helped improve his work ethic and understanding on the importance of fitness and taking care of his body too."

Brooke Bowers

"If you want technique and quality movement patterns evolution athletics is where it’s at. You will not be disappointed. Trust the process technique over weight, quality over quantity. Check your ego at the door."

Kenny St Pierre

"Positive strength building environment for athletes of all ages, skill and experience levels. The staff is encouraging and motivating and work with each athlete individually to ensure they learn proper form and technique. EA is the way! Highly recommend!"

Brian Bowers

Everything you need to crush your fitness goals

Weekend Classes

Members Only App

Individualized Programming

Top of the line equipment

Easy Scheduling


Our community is what makes us special. And it's what will keep you going

We understand that finding the right program can be difficult. Our proven system and team of coaches will make this process easy and fun for you.

Evolution Athletics has been serving athletes in the Lawrence area for over 13 years. With over 100 athletes that have gone and played at the next level, our proven training system and team of coaches are here to help you achieve your athletic goals.

We believe that success takes time. Our movement first functional training approach helps athletes set the foundation they need to be the ultimate athlete.

Conveniently located on the south end town.

Working out at the gym isn't easy. But getting there shouldn't be hard. Evolution Athletics is located and easily accessible from all of Kansas.

1811 W. 31st Suite B Lawrence, Kansas, 66046 United States
Get Directions

Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

You don't have to be great to start, but you do have to start to be great.

Schedule your evaluation today!
Schedule your evaluation today!
pushpress gym management software for boutique gyms and fitness studios